Awoke fairly early and not hung over so went for a wander around the city. A nice, clean city that's very wheelchair accessible (pictured) but that myth about the women is not true. It's all old brunettes everywhere you look. I think they meant the men as they were the only blonde hotties I saw!

Came back to the hotel and watched the last day of the athletics in the bar. They just leave it live so you can see everything!! Almost missed the express train back to the airport and then waited way to long in two different line-ups. Landed in Heathrow after a bumpy flight, didn't seem to get above the clouds the entire time. After that couldn't be bothered to change on trains so caught a national express bus all the way home. I tell you though nothing express about it!!